Welcome!

One Story at a time ...

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Welcome to Better Not Bitter Society

Both provincially registered in British Columbia (under the BC Societies Act) and federally registered as a nonprofit organization in Canada.

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Turning stories into impact. Turning pain into purpose.
 

Who We Are

At Better Not Bitter Society, we harness the power of resilience, transformation, and shared experiences to break the stigma around mental health.
We are an inclusive, equity-focused organization uplifting marginalized and underrepresented communities and groups.

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What We Do

We create safe, inclusive spaces that promote mental well-being through:

Storytelling & Lived Experience Sharing
Destigmatizing mental health
Honouring every voice

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Ally Buddy Program
    One-on-one peer support

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Masterclass Series
  Expert-led sessions on:

Mental Health Wellness

Legal advocacy
Networking & Career
Financial literacy

Inclusion & Equity
Building Confidence
Business Support for exponential growth

Leadership Skills and much more

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Annual Summit
    A powerful gathering to celebrate voices, build connections, and ignite transformation​​​​​​

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Why We Do What We Do

Every one of us carries a story moments of struggle, resilience, hope, and growth.
At Better Not Bitter Society, we are driven by the belief that sharing these stories can shatter isolation, build genuine connections, and ignite real change.
By transforming personal pain into collective purpose, we

 

Uplift Through Understanding

 

    Empower Through Community

 

Amplify Underrepresented & Marginalized Voices

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Ignite Lasting Impact

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