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One story at a time ...
Welcome to Better Not Bitter Society
Federally registered as a nonprofit organization in Canada.
Provincially registered in British Columbia (under the BC Societies Act)
Turning stories into impact. Turning pain into purpose.
Who We Are
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We harness the power of resilience, transformation, and shared experiences to break the stigma around mental health.
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We are an inclusive, equity-driven organization uplifting marginalized and underrepresented communities.
What We Do
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We create safe, inclusive spaces that address mental health stigma through storytelling and lived experiences.
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We honour every voice, turning stories of survival into platforms for growth, inclusion, and community impact.
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Our purpose is to turn pain into possibility, ensuring no one faces life’s challenges alone.
Why We Do What We Do
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Everyone carries a story of struggle, resilience, hope, and growth.
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We believe that sharing these stories breaks isolation, builds connection, and drives change.
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By transforming pain into purpose, we:
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Uplift through understanding
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Empower through community
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Amplify underrepresented and marginalized voices
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Ignite lasting impact
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PROGRAMS
Ally Buddy Program
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A one-on-one peer support initiative fostering mutual encouragement, trust, and growth.
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Promotes equal, authentic relationships, no hierarchy, just shared experiences and support.
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Helps break isolation and reminds us that healing and resilience are shared journeys.
Masterclass Series
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Expert-led sessions designed to reduce mental health triggers through education, healing, and empowerment.
Annual Summit
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A transformative gathering that celebrates voices, strengthens connections, and ignites collective change.
THE THRIVING WOMEN
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Dismantling Barriers to Wealth & Wellness
BNB25 Summit
Nov 12th 2025
Terminal City Club, Vancouver.
