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Support Our Cause

Break the Stigma. Transform Lives.

BNBS is a Non Profit Organization

Mental health challenges affect us all through financial struggles, stress, loneliness, employment barriers,  health issues and much more. At Better Not Bitter, we tackle challenges head-on with a holistic, action-driven approach that raises awareness, provides tangible support, and creates lasting change for healthier, more resilient communities especially among our youths.
 

Your support powers programs that make a real difference:
 

  • The Ally Buddy Program connects individuals, including young adults, with allies who provide guidance and emotional support. Through this program, we are rebuilding community and strengthening networks and connections.
     

  • Masterclass Series features expert-led sessions on a variety of topics, equipping participants to manage stress, improve mental well-being, and challenge the stigma around mental health.
     

  • BNB Annual Summit brings together leaders, experts, and community members to share knowledge, inspire action, and create lasting impact for the next generation.
     

Every donation fuels these initiatives, helping us educate, advocate, and empower individuals especially our youth to overcome obstacles, build resilience, and break the stigma around mental health.

Donate today and be a catalyst for change. Together, we can create a future where no one suffers in silence and every young person has access to the support they deserve.

Better, Not Bitter - saves lives

Ways to Support

Here are some ways you can make a difference:

Online Donations

Our website is safe and secure your donation is protected.

 

Thank You!

Your donation today will help break barriers, foster healing, and empower individuals (including our youths) and communities through our impactful programs.
Every contribution creates change!

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Ally Buddy Program

"Pains and trauma are inevitable, bitterness is always a choice. Choose better." - Mariat Jibril

Mental health support in Canada, here are some options:

  • Wellness Together Canada – Call 1-866-585-0445 for free mental health support 24/7.

  • Hope for Wellness Help Line (for Indigenous peoples) – Call 1-855-242-3310 or chat online at www.hopeforwellness.ca

  • Kids Help Phone (for youth and young adults) – Call 1-800-668-6868 or text CONNECT to 686868.

  • 211 Canada – Dial 211 for information on local mental health resources and services.

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