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Support Our Cause

Break the Stigma. Transform Lives.

Mental health challenges show up in many ways financial struggles, stress, loneliness, employment barriers, and health issues. At Better Not Bitter, we take a holistic, action-driven approach to raise awareness, provide support, and create lasting change for a healthier, more sustainable community.

Your support fuels this movement. Every donation helps us educate, advocate, and empower individuals to overcome obstacles and build resilience.

Donate today and be a catalyst for change. Together, we can break the stigma and build a future where no one suffers in silence.

Better, Not Bitter - saves lives

Ways to Support

Here are some ways you can make a difference:

Online Donations

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Thank You!

Your donation today will help break barriers, foster healing, and empower communities through our impactful programs. Every contribution creates change!

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Empower local communities

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Contact Us

Please fill out the form below and we will get back to you as soon as possible

Ally Buddy Program

"You, yourself, as much as anybody in the entire universe, deserve your love and affection." – Buddha

Mental health support in Canada, here are some options:

  • Wellness Together Canada – Call 1-866-585-0445 for free mental health support 24/7.

  • Hope for Wellness Help Line (for Indigenous peoples) – Call 1-855-242-3310 or chat online at www.hopeforwellness.ca

  • Kids Help Phone (for youth and young adults) – Call 1-800-668-6868 or text CONNECT to 686868.

  • 211 Canada – Dial 211 for information on local mental health resources and services.

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