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Let’s move and spread joy

Sun, Jan 18

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Third Beach, Stanley Park Vancouver

Monday, January 19 is often considered one of the darkest “blue” days of the year. Instead of waiting for the blues to arrive, we are taking a step ahead generating enough joy, movement, and collective energy to carry us into the week feeling lighter, stronger, and more connected. Join us ...

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Let’s move and spread joy
Let’s move and spread joy

Time & Location

Jan 18, 2026, 3:00 p.m. – 6:00 p.m.

Third Beach, Stanley Park Vancouver, Vancouver, BC V6G 1Z4, Canada

Guests

About the event

On Saturday, January 18, join Better Not Bitter Society at Third Beach, Stanley Park for a joyful outdoor movement experience by the ocean as we dance, move, and uplift one another.

Monday, January 19 is often considered one of the darkest “blue” days of the year. Instead of waiting for the blues to arrive, we are taking a step ahead  generating enough joy, movement, and collective energy to carry us into the week feeling lighter, stronger, and more connected.

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Ally Buddy Program

"Pains and trauma are inevitable, bitterness is always a choice. Choose better." 

Mariat Jibril

Mental health support in Canada, here are some options:
 

  • Wellness Together Canada – Call 1-866-585-0445 for free mental health support 24/7.

  • Hope for Wellness Help Line (for Indigenous peoples) – Call 1-855-242-3310 or chat online at www.hopeforwellness.ca

  • Kids Help Phone (for youth and young adults) – Call 1-800-668-6868 or text CONNECT to 686868.

  • 211 Canada – Dial 211 for information on local mental health resources and services.

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